What does it mean to be isotonic?

Let’s start from the beginning: what exactly is isotonic? The term ‘isotonic’ refers to a solution that has the same ‘thickness’ as another solution. An isotonic drink, in the context of sports drinks, is one that has a concentration similar to our blood, or tonicity to use the scientific phrase. Our blood has an osmolarity of 280–300 mOsm/L, and osmolarity is just a measurement of blood concentration. Both isotonic sports drinks and our blood have an osmolarity of 280–300 mOsm/L, which implies they contain identical amounts of water, carbohydrates, sugar, salt, and other minerals.

Why should you drink isotonic sports drinks?

When it comes to sport or exercise, the density, or tonicity, of a liquid is crucial since it affects the number of carbs, electrolytes, and fluids that penetrates your bloodstream and how quickly they take action.

Because isotonic drinks have a concentration similar to blood, they allow your body to efficiently replace fluid lost through sweat while also providing a carbohydrate boost.

Pro Athlete CDB Infused Sports Drink

The Pro Athlete CBD Infused Sports Drink is a product that has been created by an SLSG for athletes. The drink is designed to give you the energy and stamina required for those tough workouts, as well as the recovery needed for those days when you need a little extra help.

The drink contains CBD that helps with pain relief and inflammation, which can be beneficial to athletes who experience these types of issues after intense workouts or games.